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You are here: Home » Healthy Eating And Healthy Weight Chart Set

Healthy Eating And Healthy Weight Chart Set
Healthy Eating And Healthy Weight Chart Set
Retail Price: $51.06
Our LOW Price: $39.46
You Save: $11.60 (23%)

Availability: Usually ships in 3-4 weeks

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Healthy Eating And Healthy Weight Chart Set

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  • Categorization: Anatomy

Product Information:

Healthy Eating and Healthy Weight Chart Set : Healthy Eating and Healthy Weight Chart Set Pub Date: May 2004 Product Type: Print Author/s: Anatomical Chart Company Save 20% when you purchase these two laminated charts together! Included are:Keys to Healthy Eating Chart: Defines and describes the role of carbohydrates, proteins, fats, and vitamins and minerals in the body. Discusses various low-fat diets associated with vegetarianism, complementary proteins and healthy ways to eat meat. Lists good sources of fiber and vegetable protein. Shows recommended daily requirements of key vitamins and minerals and discusses supplements. Diagrams percent of calorie intake that should come from carbs, protein and fats. Food guide pyramid is shown.Maintaining a Healthy Weight Chart: Briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets. Lists strategies for diet planning and contains suggestions and tips for physical activity. Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI. Discusses the unique risks of apple- and pear-shaped fat distribution. Explains calories and how to calculate your total daily energy needs. List calories burned by various activities from basketball to walking. Lists problems associated with overweight and underweight.

Condition: New
Dimensions: Length: 1IN Width: 1IN Height: 1IN
Shipping Weight: 1lb  

This item will be shipped from the manufacturer and is not one we carry in stock. Please contact us for availability, as we cannot always guarantee order fulfillment.


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