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Nasm Essentials Of Sports Performance Training
Nasm Essentials Of Sports Performance Training
SKU: LWW-9780781768030
Retail Price: $112.44
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Nasm Essentials Of Sports Performance Training

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  • Categorization: Exercise Science

Product Information:

NASM Essentials of Sports Performance Training : NASM Essentials of Sports Performance Training Pub Date: October 2009 Product Type: Print Author/s: National Academy of Sports Medicine This First Edition, based on the National Academy of Sports Medicine „¢ (NASM) proprietary Optimum Performance Training (OPT „¢) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).

Condition: New
Dimensions: Length: 1IN Width: 1IN Height: 1IN
Shipping Weight: 1lb  

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