| Understanding Your Weight Anatomical Chart In Spanish (entendiendo Su Peso) -9780781773300 |
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- Categorization: General Practice
Understanding Your Weight Anatomical Chart in Spanish (Entendiendo su peso) -9780781773300 : Understanding Your Weight Anatomical Chart in Spanish (Entendiendo su peso) Pub Date: September 2007 Product Type: Print Author/s: Anatomical Chart Company Now available in Spanish, this chart is a visual tool that facilitates patient and health profession discussion about what to do about excess weight. In addition to explaining the /"why/" of weight gain, it provides tangible and unintimidating next steps, improving patient compliance and adherence to a weight reduction program. This visual chart addresses topics such as:Energy balance determines body weightFactors that affect energy balance: energy intake (calories consumed) and energy expenditure (calories burned)Details on a key factor in burning calories-metabolism-which accounts for approximately 60-75% of energy expenditureKey steps on how to lose excess weight, including goal setting, making small changes, and discussing other options with a physician if lifestyle changes are not sufficientWays to improve diet and increase physical activity, such as recognizing eating behavior/patterns and looking for ways to be active throughout the day
Dimensions: Length: 1IN Width: 1IN Height: 1IN
Shipping Weight: 1lb
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