| Acsm's Resources For The Personal Trainer |
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- Categorization: Exercise Science
ACSM's Resources for the Personal Trainer : ACSM's Resources for the Personal Trainer Pub Date: October 2009 Product Type: Print Author/s: American College of Sports Medicine Published by the American College of Sports Medicine, this Third Edition continues to recognize the Personal Trainer as a professional in the continuum of creating healthy lifestyles. ACSM's Resources for the Personal Trainer provides the tools and scientific evidence needed to create safe and effective exercise programs. It also acts as the official preparation book for the ACSM Personal Trainer certification exam. Providing essential information for both beginning and experienced Personal Trainers, this text provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. The Personal Trainer will learn how to establish goals for clients and how to assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory, and flexibility training programs.
Dimensions: Length: 1IN Width: 1IN Height: 1IN
Shipping Weight: 1lb
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